What if sound could heal not just your body—but your mind, emotions, and spirit too?

Healing in a Heartbeat: 5-Minute Intros to Frequency & Vibration is your quick, accessible guide into the transformative world of vibrational medicine. Across 10 episodes, we explore how specific healing frequencies impact the body’s energy systems, emotional state, brainwaves, and consciousness—and how you can work with them intentionally to support your own growth and well-being.

Each episode clusters three powerful frequencies around a core healing theme—from grounding and emotional release, to heart-opening, intuitive awakening, and spiritual expansion. You'll learn not only the science behind vibration, but also how to experience it for yourself through simple, real-world practices.

Whether you're new to the world of sound healing or ready to fine-tune your energy field, this series offers bite-sized wisdom and practical tools to help you shift, heal, and align—one frequency, and one heartbeat at a time.

🎧 Tune in. Feel deeper. Vibrate higher.